Nick Howell
What Is Life Coaching?
You may of heard of life coaching in one context or another, but what is it really? And how can it benefit you? In this blog post, we'll...
top of page
Life & Personal Development Coaching
Most of us have the desire to be the best version of ourselves that we can be, to be happy and fulfilled. It can be challenging at times to find and navigate the right path forward.
Work-Life Balance:
Are you struggling to find the right balance between your work and personal life, feeling the weight of your career demands and personal responsibilities? This imbalance can lead to guilt, self-doubt, difficulty disconnecting from work, stress, strained relationships, and even burnout.
In today's fast-paced society, work-life balance issues are increasingly common. Achieving a healthy balance is vital for overall well-being, offering you opportunities to recharge, spend quality time with loved ones, pursue personal goals and interests, ultimately showing up as the best version of yourself at work and at home for a happier life.
I can help you identify where positive changes can be made to rebalance, to be able to show up as the best version of yourself across your life.
To find out more, you can contact me via the details at the bottom of this page.
Equally, please feel free to schedule a no-obligation discovery call, where we can discuss your needs. You will be able to ask any questions you may have and gain the piece of mind you are making an informed choice.
Time Management & Productivity:
Do you often find the week slipping away without a sense of control over your time? The to-do list may feel overwhelming, and despite staying busy, productivity seems elusive, especially when it comes to your most important goals.
Issues with time management and productivity can have wide-ranging impacts. These include heightened stress levels, procrastination, decreased work quality, missed opportunities, strained relationships, health problems, diminished energy levels, imbalanced work-life dynamics, lower self-esteem, reduced goal attainment, and reduced overall happiness.
I can help you discover and implement new strategies to optimise your time management and feel more in control.
Life Goals & Direction:
You may be frustrated with the lack of progress you are making towards your life goals? Perhaps you feel there’s a lack of clarity regarding the direction you’re heading.
I can help you with:
Goal Attainment: Defining clear and attainable goals, guiding you through potential obstacles, and serving as your accountability partner to keep you on the path to success.
Overcoming Procrastination: Coaching you in developing strategies to stay motivated and on track.
A Healthier Mindset: Working with you through challenges that may be impacting progress, performance, confidence, and motivation.
Greater Self-Awareness & Discovery: Along your coaching journey, learning things such as your strengths, values, and underlying beliefs and why these really matter. Learning more about yourself as you evolve into the best version of yourself.
Through personal, expert 1-1 coaching, I can help you move towards a happier and more content way of life.
Coaching sessions can be seen as a series of thought-provoking, powerful conversations. where we explore the topic which brought you to coaching.
I will provide a friendly, enjoyable, non-judgmental, and safe environment. I will listen to you. We will properly unpack your situation to really understand and clarify what it is you want to achieve and why.
I'll use a series of coaching techniques to help you challenge your thinking and gain awareness of where you are, and where you want to be, and most importantly helping you get to your destination.
People have commented that it's a very cathartic and powerful experience to have a dedicated, uninterrupted and non-judgemental space to talk at your own pace on the topics that matter the most to you.
There is no need to know the coaching process, I will help navigate this. All you need to do is come prepared to talk about the topic that led you to this stage and the rest will follow.
To find out more, you can contact me via the details at the bottom of this page.
Equally, please feel free to schedule a no-obligation discovery call, where we can discuss your needs. You will be able to ask any questions you may have and gain the piece of mind you are making an informed choice.
What Is Life Coaching?
My Coaching Packages
The 'Transformative'
Package
£ 1424
(Payment plan available, contact me for more details)
-
Six months of tailored coaching.
-
Ninety minute first kick-off session, followed by eleven sixty-minute sessions. Agreeing a frequency that provides a balance of momentum, reflection, and time to implement learnings.
-
Exercises between sessions specific to your situation to aid progress.
-
Email/WhatsApp support between sessions to aid momentum, ensuring you never get lost on the journey.
-
Mid-journey structured review to reflect on progress, learning and direction.
-
Discounted price for subsequent packages.
-
Session carryovers - if you feel you have reached a point in the coaching where you have reached a good place, you can place the remaining paid sessions in the bank, you can then use as needed within the next 12-month period.
-
Forty-five minute complementary discovery call. Providing peace of mind that you are making an informed choice.
-
Sustainability - I’ve partnered with Ecologi, so with each purchased coaching package, we will be planting twenty trees, helping in a small way to mitigate climate change and support biodiversity.
The 'Targeted' Package
£ 858
(Payment plan available, contact me for more details)
-
Three months of tailored coaching.
-
Ninety minute, first kick-off coaching session, followed by five sixty-minute sessions. Agreeing a frequency that provides a balance of momentum, reflection, and time to implement learnings.
-
Using appropriate takeaway exercises specific to your situation to aide progress.
-
Email/WhatsApp support between sessions to aid momentum, ensuring you never get lost on the journey.
-
Forty-five minute complementary discovery call where we can talk about your requirements and the coaching process. Providing peace of mind that you are making an informed choice.
-
Session carryovers - if you feel you have reached a point in the coaching where you have reached a good place, you can place the remaining paid sessions in the bank, you can then use as needed within the next twelve-month period.
-
Sustainability - I’ve partnered with Ecologi, so with each purchased coaching package, we will be planting twenty trees, helping in a small way to mitigate climate change and support biodiversity.
The 'Focus' Package
£395
-
Two ninety-minute sessions across four weeks, used to target a more defined goal, topic or challenge.
-
Meeting fortnightly at a time that works for you, allowing time between sessions to digest and implement learnings.
-
Using appropriate takeaway exercises specific to your situation to aide progress.
-
Email and WhatsApp support between sessions to aid momentum, ensuring you never get lost on the journey.
-
Forty-five minute complementary discovery call. Providing peace of mind that you are making an informed choice.
-
Session carryovers - if you feel you have reached a point in the coaching where you have reached a good place, you can place the remaining paid sessions in the bank, you can then use as needed within the next twelve-month period.
-
Sustainability - I’ve partnered with Ecologi, so with each purchased coaching package, we will be planting twenty trees, helping in a small way to mitigate climate change and support biodiversity.
If you are not quite sure of the package that would best suit your needs, feel free to send me an email, use the form below or book a discovery call. I would be happy to talk things through, and work out the best option that suits you.
It can be a rewarding experience when you take time out to fully focus on yourself. You as the topic, knowing you will not be interrupted, having no need to identify a sub agenda, experiencing professional coaching. This is time and focus that we rarely afford ourselves.
You are the expert in your own life, so I will work with you as your unbiased, non-judgemental, curious, patient, and calm navigator to help you find the change you are looking for.
All conversations remain completely confidential. As a professional coach I work within a professional set of ethical standards.
THE BEST WAY TO PREDICT THE FUTURE IS TO INVENT IT
- Alan Kay
bottom of page